Varsity Head Coach
Rachael Klinger
rklinger@lhps.org
407-206-1900 ext. 1220

Assistant  Varsity Coaches
Gerry Spring

Rudy Chihak

Sam Miller

Casey McGinn

Jamarr Williams

Practice

-See below for event practice schedules, make sure you are looking at the correct event! 

Coach Klinger's Group: (Boys & Girls Short & Long Sprints, Hurdles, Long Jump, Triple Jump, High Jump & Relays)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Jan 22

Jan 23

Jan 24

Jan 25

Jan 26

Jan 27

Jan 28

Mandatory 6:30am

Lift 3:30-4:30

Practice: 6:30AM or 3:30PM

Mandatory 6:30am

Lift 3:30-4:30

Practice: 6:30AM or 3:30PM

Mandatory 6:30am

Lift 3:30-4:30

Practice 10:00am

Team Cookout 12:00pm

OFF

Jan 29

Jan 30

Jan 31

Feb 1st

Feb 2nd

Feb 3

Feb 4

Mandatory 6:30am

Lift 3:30-4:30

Practice: 6:30AM or 3:30PM

Mandatory 6:30am

Lift 3:30-4:30

Practice: 6:30AM or 3:30PM

Mandatory 6:30am

Lift 3:30-4:30

Practice 9:00am

Team Outing 11:00am

OFF

Feb 5

Feb 6

Feb 7

Feb 8

Feb 9

Feb 10

Feb 11

Mandatory 6:30am

Lift 3:30-4:30

Practice: 6:30AM or 3:30PM

Mandatory 6:30am

Lift 3:30-4:30

Practice: 6:30AM or 3:30PM

Preseason Meet @ Flagler Palm Coast HS

OFF

OFF

Feb 12

Feb 13

Feb 14

Feb 15

Feb 16

Feb 17

Feb 18

Winter Break ->

Lift 10:30am

OFF

Optional Practice

Time: TBD

Optional Practice

Time: TBD

Optional Practice

Time: TBD

Sanford-Seminole Inv @ NTC *Optional Meet

OFF

Feb 19

Feb 20

Feb 21

Feb 22

Feb 23

Feb 24

Feb 25

Practice: TBD 

Lift After

Practice: 6:30AM or 3:30PM

Practice: 6:30AM or 3:30

Lift 3:30 or After

Practice: 6:30AM or 3:30PM

Highlander Invitational @ LHP 4:15pm

OFF

OFF

Feb 26

Feb 27

Feb 28

March 1

March 2

March 3

March 4

Practice: 6:30AM or 3:30PM

Lift 3:30 or After

Practice: 6:30AM or 3:30PM

Practice: 6:30AM or 3:30PM

Lift 3:30 or After

Practice: 6:30AM or 3:30PM

Larry Kelly Inv @ Bishop Moore 4:15

OFF

OFF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Coach Chihak's Group: (Boys Distance aka 800,1600,3200)

Monday and Tuesday at 6:15am and Wednesday and Thursdays after school starting at 3:30pm. Fridays will be 6:15am unless there is a meet that day (there will only be 3-4 Friday morning practices as a result). Saturdays are TBD.

Coach Springs's Group: (Girls Distance aka 800,1600,3200)

Afterschool at 3:30pm every day. Saturday practice on 1/27 time: TBD

Coach McGinn's Group: (Boys & Girls Pole Vault) 

Tuesday & Thursday 3:30pm, all other days with Coach Klinger

(Boys & Girls Shot Put/Discus & Javelin)

After School at 4:30pm, Shot Put Tuesday & Thursday. Javelin Wednesday 

 

LAKE HIGHLAND PREPARATORY SCHOOL | 901 HIGHLAND AVENUE, ORLANDO, FL 32803 | 407-206-1900  Facebook   Twitter   YouTube   Flickr